“Lito” Live Fiber crispy bran with lecithin, 200g

“Lito” Live Fiber crispy bran with lecithin – is a fully balanced product which has, in addition to nutritional value, bioactivity due to the content of dietary fiber (fiber) of whole wheat grain, as well as lecithin – a source of phospholipids.

Fiber (dietary fiber) is one of the most important elements of human nutrition. It reduces the time when food stays in the gastrointestinal tract and at the same time helps to cleanse the body of toxins. Consumption of enough dietary fiber regulates the intestinal activity. The effectiveness of fiber is especially obvious if you include it in a weight control program.

The introduction of whole grains there eliminates the loss of its useful components. Bran, germ, and endosperm are not removed during processing. Whole grains contain complex carbohydrate, proteins, fats, vitamins and minerals in proportions that are perfect for the body, and also serve as a source of fiber and a complex of vitamins B.

Lecithin is a source of phospholipids, which we almost don’t get with a normal diet. Each cell of our body contains certain phospholipids in its composition. Phospholipids are essential for the normalization of fat metabolism. Lecithin also serves as a protective factor for liver cells.

Direction for use: with milk, yogurt, juice and other beverages, in addition to the second and first course (up to 12 tablespoons per day). It is possible to add fruits and berries as a cooking option.

Duration of intake – 1 month.

Nutrition facts in 100 g: protein-13 g, fat-2 g, carbohydrates-54 g, dietary fiber, at least-10 g, lecithin, at least-2 g, calories-310 kcal (1290 kJ). Bread unit=4.5.