“Lito” rye crispy bran with calcium , 20g
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“Lito” rye crispy bran with calcium , 20g

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“Lito” rye  crispy bran with calcium — is a natural product for a healthy diet, containing dietary fibers of cereals (fiber).

Fiber (dietary fiber) is one of the most important elements of human nutrition. Dietary fibers help to resist harmful environmental factors, reduce the toxic load on the body and have a whole range of useful properties:

– helps to control weight, due to its ability to absorb water and increase in volume, filling the space of the stomach, thereby reducing appetite and the number of calories absorbed. They slow down the absorption of carbohydrates into the blood, reducing the insulin demand and sweet cravings;

— they are a nutrient medium for normal intestinal microflora, so they are used to prevent and correct intestinal dysbacteriosis;

— they are a universal biological absorbent-bind and remove toxins and heavy metals from the body;

— swell in the intestines, softening its contents;

– have a mild choleretic effect;

– slow down the amylolysis and prevent a rapid glucose escape;

– bind cholesterol, reducing its level.

Calcium, which is a part of the product, is actively involved in the formation of bone tissue, teeth mineralization and maintaining stable heart activity.

Rye has useful dietary properties, increases vitality, has a general tonic effect and normalizes metabolism.

All cereals used in the production of “LITO” bran are grown in the fields in Penza region under the control of professional agronomists, which guarantees high quality and naturalness of the product.

Direction for use:

  • You should take bran during the mealtimes and drink after bran intake a sufficient amount of liquid(at least 1 cup). Bran is desirable to enter the diet gradually, starting with 10-15 g (2-3 tablespoons) and bring the amount to 50-60 g (12 tablespoons) a day for 1.5-3 weeks.

* Fill the bran with milk, kefir, yogurt and you will get a healthy and low-calorie breakfast, lunch or dinner.

— You can add bran to soup or porridge, as well as use instead of bread.

Duration of intake – 1 month. It is recommended to have 3 courses per year.

Nutrition facts in 100 g / 60 g: protein-15 g/9 g, fat- 3.5 g /2 g, carbohydrates-30 g /18 g, calcium, at least 0.625 g / 0.375 g, dietary fiber, at least 25 g/15 g, calories -260 kcal/160 kcal (1090 kJ/650 kJ). Bread unit=2.5.

More details

composition

Rye bran
Rye contributes to the body's resistance to diseases, has an expectorative effect, as a dietary product it is useful for diabetes
Calcium carbonate
Calcium carbonate helps to make up for the lack of calcium in the body

RECOMMENDATIONS

For adults, 60 g (12 tablespoons) per day during meals as a dietary supplement — an additional source of dietary fiber and calcium.

Consumption of 60 g per day satisfies the daily human need for dietary fiber by at least 50 % (at least 15 g), in calcium – by at least 37.5% (at least 0.375 g).

ADMINISTRATION

  • reduce appetite and stabilize weight
  • normalize the gastrointestinal tract
  • prevent dysbacteriosis
  • purgation
  • lower cholesterol
  • maintain the functions of the liver and biliary tract

CONTRA INDICATORS

INDIVIDUAL INTOLERANCE TO DIETARY SUPPLEMENTS COMPONENTS, ACUTE AND CHRONIC DISEASES OF THE GASTROINTESTINAL TRACT WITH DIARRHEA SYNDROME, PEPTIC ULCER AND OTHER EROSIVE DISEASES OF THE GASTROINTESTINAL TRACT IN THE ACUTE STAGE, PERITONEAL ADHESIONS. CONSULT A DOCTOR BEFORE USING.

Presentation:granules, 20 g in individual packaging.
Shelf life1 year. Store in a dry place at a temperature up to + 25 ° C.

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